[Summit] question re fitness help

Elizabeth Grossman eggbdk at gmail.com
Wed Apr 4 18:50:44 CDT 2018


As an older person I am interested in working on balance training and core strength.  I am reluctant to walk in cold to a gym.  Does anyone have any recommendations of either personal trainers or gyms that focus on people who are in their late 70’s +.   I am quite fit, and keeping up with my life,   but want to work on staying that way.  Elizabeth 


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