[Summit] question re fitness help

[Denise Guad]

I second Anna's response! Providence Pilates (at the Corner of Cole and
Lincoln) caters to folk of a range of ages, and therefore knows how to
modify their classes or private sessions to all fitness levels and
abilities.

http://www.providencepilatescenter.com/

denise

On Thu, Apr 5, 2018 at 6:28 AM, Anna Highsmith <anna at occupant.org> wrote:

> If you're ever looking for a one-on-one trainer to help with your specific
> needs, I can highly recommend Katie McNamara at Providence Pilates, on the
> corner of Cole and Lincoln.
>
> She's empathetic, patient, highly trained, and works with a wide range of
> ages and abilities. She has helped me fix my bum shoulder, so that I'm
> pain-free, after years of discomfort.
>
> They also have group classes there.
>
> Good luck!
>
> Anna
> Colonial Rd
>
> On Wed, Apr 4, 2018 at 8:30 PM Emlyn Addison <noisyblocks at gmail.com>
> wrote:
>
>> I second that; seems like it's popular with the older crowd. Mornings are
>> generally light in the gym.
>>
>> I've started using their pool and noticed that it's also quite popular in
>> the mornings (low impact fitness).
>>
>> On Wed, Apr 4, 2018 at 8:10 PM, Michael McGlynn <mmcglynn at gmail.com>
>> wrote:
>>
>>> I suggest the Y. They have lots of programs and a very wide range of
>>> clientele.
>>>
>>> On Wed, Apr 4, 2018 at 7:50 PM, Elizabeth Grossman <eggbdk at gmail.com>
>>> wrote:
>>>
>>>> As an older person I am interested in working on balance training and
>>>> core strength.  I am reluctant to walk in cold to a gym.  Does anyone have
>>>> any recommendations of either personal trainers or gyms that focus on
>>>> people who are in their late 70’s +.   I am quite fit, and keeping up with
>>>> my life,   but want to work on staying that way.  Elizabeth
>>>> _______________________________________________
>>>> Summit mailing list
>>>> Summit at sna.providence.ri.us
>>>> http://sna.providence.ri.us/mailman/listinfo/summit_sna.
>>>> providence.ri.us
>>>> SNA Website: http://sna.providence.ri.us/
>>>
>>>
>>>
>>>
>>> --
>>> Thank You,
>>> Michael McGlynn
>>>
>>> _______________________________________________
>>> Summit mailing list
>>> Summit at sna.providence.ri.us
>>> http://sna.providence.ri.us/mailman/listinfo/summit_sna.providence.ri.us
>>> SNA Website: http://sna.providence.ri.us/
>>>
>>
>> _______________________________________________
>> Summit mailing list
>> Summit at sna.providence.ri.us
>> http://sna.providence.ri.us/mailman/listinfo/summit_sna.providence.ri.us
>> SNA Website: http://sna.providence.ri.us/
>
>
> _______________________________________________
> Summit mailing list
> Summit at sna.providence.ri.us
> http://sna.providence.ri.us/mailman/listinfo/summit_sna.providence.ri.us
> SNA Website: http://sna.providence.ri.us/
>
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://sna.providence.ri.us/pipermail/summit_sna.providence.ri.us/attachments/20180405/127b269b/attachment.htm>